Prevent Tooth Decay

Click Here To Order The Book at Amazon.com Customer Reviews "In the second section of this book, the author explains a unique approach to preventative dental care. He and his wife describe impressive results...You may also want to show this book to your dentist, for a second opinion. (He or she may want to recommend it to other patients, too.)" Aisling D'Art "artist and author" (Portsmouth, NH USA)  "What a great book! I ended up picking up this book because it was a great price, and because I have a history of dental problems...If you're suffering with any type of tooth aches or diseases, definitely pick up this book." S. Mount (Fredericksburg, VA)

Do You Know That Tooth Decay Can Lead To Premature Death?

Certainly nearly every reasonable person wants to learn how to prevent and avoid tooth decay and have good oral health. The problem is that although you may brush your teeth three times a day and reduce the risk of tooth decay with this daily basic dental care technique, you can still wind up having cavities you would rather prevent.

Although you want to provide the best care for your teeth, you may not truly understand the real cause of cavities and how to prevent tooth decay. I personally know all too well how frustrating it is to visit your dentist and discover that your dental health is not so great because you have gum disease or you need to get root canals. But there is more at stake here than simple cavity prevention. This web site will provide information to help you make better choices about your dental health and find out how to stop cavities and prevent gum disease.

Left untreated, a small dental problem can eventually put you in the hospital. Abscessed teeth are often responsible for heart damage, cerebral abscess, brain damage, stroke, diabetes, pneumonia, jawbone damage, hospitalization, coma, and death. According to the US Center for Disease Control and Prevention:

"Tooth decay (dental caries) is the most common chronic disease of childhood. Only 1 in 3 of all U.S. schoolchildren and only 1 in 5 of children in families with low incomes have received dental sealants. In the United States, 53 million children and adults have untreated tooth decay in their permanent teeth. Much of this problem could have been prevented by greater use of fluoride and timely application of dental sealants on chewing surfaces of back teeth. African American and Mexican American adults have twice the amount of untreated decay as non-Hispanic whites."

In other words, gum disease and tooth decay are a widespread public health problem that is responsible for untold suffering, disfigurement, poor mental health, severe tooth pain, and even loss of life. To make matters worse, most people do not have access to dental insurance and those who do have coverage often discover that their dental insurance policy is completely inadequate when dental problems eventually occur. The high expense of even a moderate level of treatment will very often cost far more than the typical insurance policy will cover.

Brushing and Flossing Do Not Prevent or Stop Cavities

When you go for an exam and ask your dentist for their recommendation, they will tell you that oral hygiene for healthy teeth should include using dental floss, rinsing food particles and food debris from your teeth, and you should learn how to brush your teeth properly to prevent tooth decay. Essentially you are advised to keep your mouth clean and use fluoride toothpaste (also known as fluoridated toothpaste) that has the (ADA) seal of approval as recommended by the ADA (American Dental Association). However, the truth is that these common dental treatments are often not very effective for fighting gum disease and cavity formation. The reason for this surprising problem is that while people are taking these daily holistic dental steps to care for their teeth, they are not really treating the real cause of gum problems and tooth cavities nor do they ultimately prevent tooth decay.

Avoiding Sweet Foods Does Not Prevent or Cure Tooth Decay

It is true that bacteria and sweets effectively make acids that erode tooth enamel, and there are many other health reasons to minimize the consumption of sugar containing liquids and snacks eaten between meals such as a candy bar, cookies, sodas, and other sugar dense foods. However, even a regular diet of sugar rich foods is not the primary cause of gum disease and cavities. You can completely avoid all these foods and still have dental decay even though you brush between meals and floss tooth surfaces on a regular basis as your dentist has advised. It is not just a simple matter that sweets provide food for bacteria that increases your risk of cavities and related problems with your gums. The nutrients in nearly all foods are what increase bacterial counts and is what causes tooth damage when you do not have a comprehensive plan for preventing cavities.

Special Foods And Minerals Will Not Make Your Teeth Strong Enough To Prevent Tooth Decay

Your oral health center will probably recommend that a good nutritional program is an important part of an effective healthy eating home treatment, and especially to prevent tooth decay in children. Nutrient dense foods will help prevent children's cavities and adults as well. So what you feed each of your children can have a profound impact on the tooth decay issues they have to live with. Although it is known that drinking fluoridated tap water may be beneficial to prevent decay, dental fluorosis can occur and is caused by too much fluoride, and is especially a serious problem for your baby. Even though a great diet can have preventing and mineralizing benefits, as does a person's saliva, you can still have decay issues. There are claims that the right diet is very effective for preventing cavities and tooth decay, and in some cases results in a tooth re-mineralization process. There are no documented clinical trial studies where diet has proven to be an effective way to heal cavities. The key is to prevent decay in the first place and looking into what causes the formation of tooth decay. Once the enamel of your tooth has been breached and a hole formed by bacteria, only a dentist can seal the cavity properly.

You Can Control Your Own Dental Health

So, what is the answer? How can you avoid dentures, dental implants, gum disease, and those dreaded brown spots on your teeth that signal trouble ahead? First, make an appointment to have your dentist clean your teeth. The calculus or tartar on your teeth needs to be removed because this hardened structure provides ideal sheltered living quarters for bacteria. Your dentist's hygienist can effectively remove the tartar and then you will need to prevent regrowth of the tartar in order to prevent decay.

The next step in the process is to prevent plaque from building up on tooth surfaces. Dental plaque is a colony of bacteria that attach to your teeth. Typically, the film is clear and just looking at your teeth is not a good measure to determine whether the colonies are growing, because the fact is that these bacterial colonies are always in your mouth. Generally, within forty-eight hours the plaque colony on your teeth will be able to harden sufficiently that brushing alone may not be effective in removing them. Once the colony is established the acid they secrete will start the process of demineralization and the formation of a cavity that eventually allows bacteria to invade your dental pulp. Regular removal of plaque allows your saliva to perform the remineralization process for your teeth. This is why regular brushing and flossing are necessary, and why you need to begin your oral health care program with clean teeth surfaces. If your financial circumstances prevent you from seeing a dentist, you will want to buy a few health tools starting with a scaler that you can use to remove the calculus yourself.

Unfortunately, brushing, flossing, and scaling are not enough in your quest for preventing tooth decay and gum disease. You still have to control bacterial colonies that these standard treatments will never disturb. Bacterial colonies form beneath your gum line and in order to effectively manage their numbers sufficiently to prevent major infections you have to learn how to regularly sanitize your mouth. That process is a whole subject in its own right and is the topic covered extensively in a book sold at Amazon.com. Click on this Ultimate Toothache Remedy link to read more about a book that can have a life-altering impact on your oral health.

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